Bill Bennett 500m row
500m
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
150
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 120 |
August 20, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 25 | 150 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 132 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 24 | 149 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 23 | 157 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 22 | 158 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.