Bill Bennett 12:18 row

2,525m

Meters

12:18.5

Time

2:26.2

Pace

140

Calories

120

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate19
Stroke Count231
Drag Factor118

August 21, 2019 14:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
12:18.5 2,525m 2:26.2 112 685 19 120
5:00.0 1,080m 2:18.8 131 749 18 137
10:00.0 1,046m 2:23.4 119 708 21 108
12:18.5 399m 2:53.5 67 530 17 115

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Workout Graph

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