Sign Up

Bill Bennett 5000m row

5,000m

Meters

25:41.2

Time

2:34.1

Pace

269

Calories

148

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate16

October 23, 2019 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:41.2 5,000m 2:34.1 96 629 16 148
3:55.9 200m 9:49.7 2 305 5 115
0:54.0 400m 2:15.0 142 789 17 126
0:54.0 600m 2:15.0 142 789 16 136
0:53.6 800m 2:14.0 145 800 17 138
0:54.0 1,000m 2:15.0 142 789 16 142
0:54.7 1,200m 2:16.7 137 771 16 144
0:54.1 1,400m 2:15.2 141 786 17 146
0:54.5 1,600m 2:16.2 138 776 15 149
0:54.5 1,800m 2:16.2 138 776 15 150
0:54.3 2,000m 2:15.7 140 781 17 151
0:54.1 2,200m 2:15.2 141 786 16 153
0:54.6 2,400m 2:16.5 138 773 16 154
0:54.6 2,600m 2:16.5 138 773 17 152
0:54.1 2,800m 2:15.2 141 786 17 155
0:54.0 3,000m 2:15.0 142 789 17 157
0:54.5 3,200m 2:16.2 138 776 17 159
0:54.4 3,400m 2:16.0 139 778 17 157
0:54.5 3,600m 2:16.2 138 776 18 158
0:54.8 3,800m 2:17.0 136 768 18 158
0:55.3 4,000m 2:18.2 132 755 16 158
0:55.0 4,200m 2:17.5 135 763 17 154
0:54.6 4,400m 2:16.5 138 773 18 160
0:54.7 4,600m 2:16.7 137 771 18 160
0:55.3 4,800m 2:18.2 132 755 16 160
0:54.3 5,000m 2:15.7 140 781 18 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.