Bill Bennett 2000m row
2,000m
Meters
9:47.7
Time
2:26.9
Pace
111
Calories
134
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 24 |
October 24, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 24 | 134 |
0:32.2 | 100m | 2:41.0 | 84 | 588 | 24 | 111 |
0:29.5 | 200m | 2:27.5 | 109 | 675 | 24 | 121 |
0:28.7 | 300m | 2:23.5 | 118 | 707 | 23 | 133 |
0:30.1 | 400m | 2:30.5 | 103 | 653 | 26 | 136 |
0:29.8 | 500m | 2:29.0 | 106 | 664 | 24 | 134 |
0:30.1 | 600m | 2:30.5 | 103 | 653 | 24 | 135 |
0:30.6 | 700m | 2:33.0 | 98 | 636 | 24 | 134 |
0:30.9 | 800m | 2:34.5 | 95 | 626 | 23 | 131 |
0:29.5 | 900m | 2:27.5 | 109 | 675 | 24 | 132 |
0:28.9 | 1,000m | 2:24.5 | 116 | 699 | 25 | 138 |
0:28.3 | 1,100m | 2:21.5 | 124 | 725 | 25 | 140 |
0:28.2 | 1,200m | 2:21.0 | 125 | 729 | 23 | 144 |
0:28.7 | 1,300m | 2:23.5 | 118 | 707 | 25 | 145 |
0:31.4 | 1,400m | 2:37.0 | 90 | 611 | 23 | 140 |
0:30.7 | 1,500m | 2:33.5 | 97 | 633 | 25 | 136 |
0:29.0 | 1,600m | 2:25.0 | 115 | 695 | 23 | 139 |
0:28.9 | 1,700m | 2:24.5 | 116 | 699 | 25 | 139 |
0:28.2 | 1,800m | 2:21.0 | 125 | 729 | 26 | 144 |
0:27.5 | 1,900m | 2:17.5 | 135 | 763 | 24 | 146 |
0:27.3 | 2,000m | 2:16.5 | 138 | 773 | 26 | 149 |
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Workout Graph
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