Bill Bennett 42:38 row

9,410m

Meters

42:38.4

Time

2:15.9

Pace

541

Calories

147

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate25
Drag Factor126

October 29, 2019 13:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:38.4 9,410m 2:15.9 139 779 25 147
3:40.1 800m 2:17.5 134 762 25 131
7:19.5 800m 2:17.1 136 767 26 135
10:54.9 800m 2:14.6 143 793 26 142
14:30.3 800m 2:14.6 143 793 26 148
18:06.6 800m 2:15.1 142 787 25 150
21:42.1 800m 2:14.6 143 792 25 155
25:18.7 800m 2:15.3 141 785 25 160
28:58.5 800m 2:17.3 135 764 25 161
32:37.2 800m 2:16.6 137 771 25 162
36:16.9 800m 2:17.3 135 765 25 170
39:52.8 800m 2:14.9 142 790 25 173
42:38.7 610m 2:15.9 139 779 25 88