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Bill Bennett 10000m row

10,000m

Meters

44:24.8

Time

2:13.2

Pace

590

Calories

150

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate26
Drag Factor124

November 02, 2019 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:24.8 10,000m 2:13.2 148 809 26 150
2:10.9 500m 2:10.9 156 837 26 131
2:09.2 1,000m 2:09.2 162 858 26 138
2:13.9 1,500m 2:13.9 146 801 27 136
2:12.7 2,000m 2:12.7 150 815 28 139
2:09.7 2,500m 2:09.7 160 852 27 147
2:13.2 3,000m 2:13.2 148 809 27 147
2:11.2 3,500m 2:11.2 155 833 27 149
2:14.3 4,000m 2:14.3 144 797 26 145
2:10.3 4,500m 2:10.3 158 844 28 155
2:06.0 5,000m 2:06.0 175 902 28 163
2:22.2 5,500m 2:22.2 122 718 26 149
2:14.7 6,000m 2:14.7 143 792 26 151
2:17.9 6,500m 2:17.9 133 759 26 144
2:12.8 7,000m 2:12.8 149 814 26 157
2:20.8 7,500m 2:20.8 125 731 25 147
2:18.6 8,000m 2:18.6 131 752 25 150
2:14.3 8,500m 2:14.3 144 797 26 155
2:12.1 9,000m 2:12.1 152 822 26 157
2:12.8 9,500m 2:12.8 149 814 26 174
2:07.0 10,000m 2:07.0 171 888 27 184