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Bill Bennett 10000m row

10,000m

Meters

44:52.9

Time

2:14.6

Pace

593

Calories

147

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate27

November 03, 2019 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.9 10,000m 2:14.6 143 793 27 147
2:12.0 500m 2:12.0 152 823 28 134
2:11.5 1,000m 2:11.5 154 829 28 142
2:11.4 1,500m 2:11.4 154 830 28 145
2:12.6 2,000m 2:12.6 150 816 27 146
2:13.2 2,500m 2:13.2 148 809 27 146
2:13.3 3,000m 2:13.3 148 808 27 147
2:13.8 3,500m 2:13.8 146 802 27 148
2:13.1 4,000m 2:13.1 148 810 27 150
2:13.2 4,500m 2:13.2 148 809 27 153
2:11.6 5,000m 2:11.6 154 828 27 154
2:23.2 5,500m 2:23.2 119 710 26 147
2:11.2 6,000m 2:11.2 155 833 27 157
2:09.4 6,500m 2:09.4 162 855 28 158
2:22.6 7,000m 2:22.6 121 715 26 151
2:18.5 7,500m 2:18.5 132 753 27 151
2:14.3 8,000m 2:14.3 144 797 27 155
2:29.9 8,500m 2:29.9 104 657 25 147
2:19.3 9,000m 2:19.3 129 745 27 148
2:11.2 9,500m 2:11.2 155 833 28 158
2:08.4 10,000m 2:08.4 165 869 29 162

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Workout Graph

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