Sign Up

Bill Bennett 9:00 row

1,804m

Meters

9:00.0

Time

2:29.6

Pace

99

Calories

131

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate25

November 04, 2019 11:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,804m 2:29.6 104 659 25 131
0:20.0 61m 2:43.9 79 573 24 113
0:40.0 67m 2:29.2 105 662 27 115
1:00.0 66m 2:31.5 101 646 24 124
1:20.0 66m 2:31.5 101 646 27 127
1:40.0 66m 2:31.5 101 646 24 128
2:00.0 65m 2:33.8 96 630 24 131
2:20.0 64m 2:36.2 92 615 27 130
2:40.0 64m 2:36.2 92 615 24 128
3:00.0 66m 2:31.5 101 646 24 129
3:20.0 66m 2:31.5 101 646 24 129
3:40.0 64m 2:36.2 92 615 24 129
4:00.0 65m 2:33.8 96 630 27 130
4:20.0 65m 2:33.8 96 630 24 131
4:40.0 66m 2:31.5 101 646 24 131
5:00.0 67m 2:29.2 105 662 24 133
5:20.0 67m 2:29.2 105 662 27 134
5:40.0 67m 2:29.2 105 662 24 134
6:00.0 68m 2:27.0 110 678 24 135
6:20.0 69m 2:24.9 115 695 27 138
6:40.0 69m 2:24.9 115 695 24 139
7:00.0 69m 2:24.9 115 695 27 140
7:20.0 68m 2:27.0 110 678 24 140
7:40.0 69m 2:24.9 115 695 27 141
8:00.0 70m 2:22.8 120 713 24 141
8:20.0 69m 2:24.9 115 695 27 141
8:40.0 71m 2:20.8 125 731 27 141
9:00.0 70m 2:22.8 120 713 24 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.