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Bill Bennett 10:00 row

1,858m

Meters

10:00.0

Time

2:41.4

Pace

98

Calories

117

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate17

November 06, 2019 11:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,858m 2:41.4 83 586 17 117
0:20.0 50m 3:20.0 44 450 21 109
0:40.0 54m 3:05.1 55 489 24 108
1:00.0 54m 3:05.1 55 489 24 108
1:20.0 56m 2:58.5 61 511 21 108
1:40.0 57m 2:55.4 65 523 24 109
2:00.0 58m 2:52.4 68 535 24 108
2:20.0 60m 2:46.6 76 560 24 109
2:40.0 61m 2:43.9 79 573 24 110
3:00.0 64m 2:36.2 92 615 18 113
3:20.0 65m 2:33.8 96 630 18 116
3:40.0 65m 2:33.8 96 630 18 118
4:00.0 62m 2:41.2 83 587 15 120
4:20.0 61m 2:43.9 79 573 15 119
4:40.0 62m 2:41.2 83 587 15 119
5:00.0 64m 2:36.2 92 615 15 120
5:20.0 63m 2:38.7 88 601 15 122
5:40.0 64m 2:36.2 92 615 15 122
6:00.0 63m 2:38.7 88 601 15 122
6:20.0 64m 2:36.2 92 615 15 122
6:40.0 65m 2:33.8 96 630 15 123
7:00.0 64m 2:36.2 92 615 12 123
7:20.0 65m 2:33.8 96 630 15 124
7:40.0 65m 2:33.8 96 630 15 125
8:00.0 66m 2:31.5 101 646 12 127
8:20.0 65m 2:33.8 96 630 15 128
8:40.0 65m 2:33.8 96 630 12 128
9:00.0 65m 2:33.8 96 630 12 128
9:20.0 67m 2:29.2 105 662 15 129
9:40.0 67m 2:29.2 105 662 12 131
10:00.0 57m 2:55.4 65 523 18 129

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Workout Graph

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