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Bill Bennett 10:00 row

2,072m

Meters

10:00.0

Time

2:24.7

Pace

116

Calories

132

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate26

November 07, 2019 11:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,072m 2:24.7 115 696 26 132
0:20.0 57m 2:55.4 65 523 24 108
0:40.0 64m 2:36.2 92 615 24 115
1:00.0 66m 2:31.5 101 646 27 116
1:20.0 66m 2:31.5 101 646 24 118
1:40.0 67m 2:29.2 105 662 27 125
2:00.0 68m 2:27.0 110 678 24 125
2:20.0 68m 2:27.0 110 678 24 130
2:40.0 69m 2:24.9 115 695 27 130
3:00.0 68m 2:27.0 110 678 24 130
3:20.0 70m 2:22.8 120 713 27 131
3:40.0 71m 2:20.8 125 731 24 134
4:00.0 72m 2:18.8 131 749 24 136
4:20.0 71m 2:20.8 125 731 27 138
4:40.0 71m 2:20.8 125 731 24 140
5:00.0 72m 2:18.8 131 749 27 140
5:20.0 73m 2:16.9 136 768 27 140
5:40.0 72m 2:18.8 131 749 24 141
6:00.0 71m 2:20.8 125 731 27 141
6:20.0 71m 2:20.8 125 731 27 141
6:40.0 71m 2:20.8 125 731 27 139
7:00.0 70m 2:22.8 120 713 24 140
7:20.0 71m 2:20.8 125 731 27 140
7:40.0 71m 2:20.8 125 731 27 139
8:00.0 70m 2:22.8 120 713 27 138
8:20.0 71m 2:20.8 125 731 27 139
8:40.0 68m 2:27.0 110 678 24 140
9:00.0 69m 2:24.9 115 695 27 137
9:20.0 69m 2:24.9 115 695 27 137
9:40.0 68m 2:27.0 110 678 27 137
10:00.0 68m 2:27.0 110 678 24 136

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Workout Graph

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