Bill Bennett 1:00:00 row
13,112m
Meters
1:00:00.0
Time
2:17.2
Pace
765
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
November 15, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,112m | 2:17.2 | 135 | 765 | 26 | 129 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 117 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 123 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 123 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 126 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 128 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 130 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 134 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 133 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 135 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 138 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 140 |
| 1:00:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 154 |
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Workout Graph
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