Bill Bennett 21097m row
21,097m
Meters
1:36:04.5
Time
2:16.6
Pace
1244
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 25 |
Drag Factor | 126 |
November 17, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:36:04.5 | 21,097m | 2:16.6 | 137 | 772 | 25 |
3:33.8 | 800m | 2:13.6 | 147 | 804 | 27 |
3:32.3 | 1,600m | 2:12.6 | 150 | 815 | 27 |
3:31.2 | 2,400m | 2:12.0 | 152 | 823 | 27 |
3:31.0 | 3,200m | 2:11.8 | 153 | 825 | 27 |
3:31.3 | 4,000m | 2:12.0 | 152 | 822 | 27 |
3:31.6 | 4,800m | 2:12.2 | 151 | 820 | 26 |
3:32.1 | 5,600m | 2:12.5 | 150 | 817 | 26 |
3:34.2 | 6,400m | 2:13.8 | 146 | 802 | 26 |
3:44.2 | 7,200m | 2:20.1 | 127 | 737 | 25 |
3:37.4 | 8,000m | 2:15.8 | 140 | 780 | 26 |
3:37.4 | 8,800m | 2:15.8 | 140 | 780 | 26 |
3:37.9 | 9,600m | 2:16.1 | 139 | 776 | 26 |
3:37.2 | 10,400m | 2:15.7 | 140 | 781 | 26 |
4:53.9 | 11,200m | 3:03.6 | 56 | 494 | 19 |
3:45.0 | 12,000m | 2:20.6 | 126 | 733 | 25 |
3:33.9 | 12,800m | 2:13.6 | 146 | 804 | 26 |
3:36.4 | 13,600m | 2:15.2 | 141 | 786 | 27 |
3:36.6 | 14,400m | 2:15.3 | 141 | 785 | 26 |
3:35.2 | 15,200m | 2:14.5 | 144 | 795 | 26 |
3:36.9 | 16,000m | 2:15.5 | 140 | 783 | 26 |
3:35.6 | 16,800m | 2:14.7 | 143 | 792 | 27 |
3:39.6 | 17,600m | 2:17.2 | 135 | 765 | 25 |
3:43.1 | 18,400m | 2:19.4 | 129 | 744 | 25 |
3:38.1 | 19,200m | 2:16.3 | 138 | 775 | 26 |
3:38.9 | 20,000m | 2:16.8 | 137 | 770 | 26 |
3:26.6 | 20,800m | 2:09.1 | 163 | 859 | 27 |
1:13.2 | 21,097m | 2:03.2 | 187 | 943 | 28 |