Bill Bennett 30:10 row
6,073m
Meters
30:10.4
Time
2:29.0
Pace
347
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 123 |
November 20, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.4 | 6,073m | 2:29.0 | 106 | 663 | 24 | 115 |
| 11:03.8 | 2,000m | 2:45.9 | 77 | 563 | 22 | 125 |
| 19:43.3 | 2,000m | 2:09.8 | 160 | 849 | 27 | 142 |
| 29:36.4 | 2,000m | 2:28.2 | 107 | 669 | 25 | 97 |
| 30:05.8 | 73m | 3:21.3 | 43 | 447 | 18 | 98 |
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Workout Graph
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