Sign Up

Bill Bennett 10:00 row

1,996m

Meters

10:00.0

Time

2:30.3

Pace

109

Calories

127

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate25

November 21, 2019 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,996m 2:30.3 103 654 25 127
0:20.0 57m 2:55.4 65 523 24 107
0:40.0 65m 2:33.8 96 630 24 111
1:00.0 70m 2:22.8 120 713 27 119
1:20.0 67m 2:29.2 105 662 24 124
1:40.0 65m 2:33.8 96 630 24 125
2:00.0 66m 2:31.5 101 646 27 127
2:20.0 66m 2:31.5 101 646 24 127
2:40.0 66m 2:31.5 101 646 24 127
3:00.0 66m 2:31.5 101 646 24 127
3:20.0 66m 2:31.5 101 646 24 127
3:40.0 68m 2:27.0 110 678 27 126
4:00.0 69m 2:24.9 115 695 24 129
4:20.0 69m 2:24.9 115 695 24 132
4:40.0 69m 2:24.9 115 695 24 136
5:00.0 70m 2:22.8 120 713 27 135
5:20.0 68m 2:27.0 110 678 24 135
5:40.0 68m 2:27.0 110 678 24 133
6:00.0 68m 2:27.0 110 678 24 133
6:20.0 68m 2:27.0 110 678 27 133
6:40.0 68m 2:27.0 110 678 24 132
7:00.0 67m 2:29.2 105 662 24 129
7:20.0 69m 2:24.9 115 695 24 132
7:40.0 69m 2:24.9 115 695 27 132
8:00.0 67m 2:29.2 105 662 24 133
8:20.0 65m 2:33.8 96 630 27 130
8:40.0 65m 2:33.8 96 630 24 130
9:00.0 63m 2:38.7 88 601 24 129
9:20.0 63m 2:38.7 88 601 24 125
9:40.0 65m 2:33.8 96 630 24 128
10:00.0 65m 2:33.8 96 630 24 124

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.