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Bill Bennett 10000m row

10,000m

Meters

43:16.7

Time

2:09.8

Pace

600

Calories

143

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate26
Drag Factor128

November 22, 2019 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:16.7 10,000m 2:09.8 160 850 26 143
1:46.6 400m 2:13.2 148 809 27 118
1:44.7 800m 2:10.8 156 837 27 124
1:43.0 1,200m 2:08.7 164 864 27 126
1:43.3 1,600m 2:09.1 163 859 28 132
1:42.9 2,000m 2:08.6 164 866 28 137
1:42.8 2,400m 2:08.5 165 867 28 140
1:42.9 2,800m 2:08.6 164 866 28 142
1:42.0 3,200m 2:07.5 169 881 28 142
1:42.3 3,600m 2:07.8 167 876 26 146
1:42.2 4,000m 2:07.7 168 877 26 147
1:39.4 4,400m 2:04.2 182 927 27 152
1:41.8 4,800m 2:07.2 170 884 28 151
1:48.7 5,200m 2:15.8 140 780 27 137
1:46.9 5,600m 2:13.6 147 804 27 142
1:45.2 6,000m 2:11.5 154 829 25 145
1:44.8 6,400m 2:11.0 156 835 25 148
1:46.6 6,800m 2:13.2 148 809 26 146
1:46.2 7,200m 2:12.7 150 814 26 147
1:45.6 7,600m 2:12.0 152 823 27 147
1:44.5 8,000m 2:10.6 157 840 27 147
1:44.2 8,400m 2:10.2 158 845 27 150
1:44.0 8,800m 2:10.0 159 848 27 151
1:42.7 9,200m 2:08.3 165 869 28 155
1:42.0 9,600m 2:07.5 169 881 28 155
1:41.3 10,000m 2:06.6 172 893 27 157