Bill Bennett 21097m row
21,097m
Meters
1:35:57.4
Time
2:16.4
Pace
1233
Calories
144
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 25 |
Drag Factor | 127 |
November 24, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:57.4 | 21,097m | 2:16.4 | 138 | 774 | 25 | 144 |
3:33.9 | 800m | 2:13.6 | 146 | 804 | 26 | 132 |
3:33.7 | 1,600m | 2:13.5 | 147 | 805 | 26 | 131 |
3:33.4 | 2,400m | 2:13.3 | 148 | 807 | 26 | 137 |
3:33.2 | 3,200m | 2:13.2 | 148 | 809 | 26 | 140 |
3:33.2 | 4,000m | 2:13.2 | 148 | 809 | 26 | 141 |
3:33.3 | 4,800m | 2:13.3 | 148 | 808 | 26 | 140 |
3:32.9 | 5,600m | 2:13.0 | 149 | 811 | 26 | 143 |
3:33.1 | 6,400m | 2:13.1 | 148 | 809 | 26 | 144 |
3:33.1 | 7,200m | 2:13.1 | 148 | 809 | 26 | 143 |
3:32.6 | 8,000m | 2:12.8 | 149 | 813 | 27 | 145 |
3:32.7 | 8,800m | 2:12.9 | 149 | 812 | 26 | 148 |
3:32.6 | 9,600m | 2:12.8 | 149 | 813 | 26 | 149 |
3:32.9 | 10,400m | 2:13.0 | 149 | 811 | 26 | 149 |
3:32.7 | 11,200m | 2:12.9 | 149 | 812 | 26 | 150 |
3:32.9 | 12,000m | 2:13.0 | 149 | 811 | 26 | 152 |
3:32.9 | 12,800m | 2:13.0 | 149 | 811 | 26 | 149 |
3:32.9 | 13,600m | 2:13.0 | 149 | 811 | 25 | 149 |
3:32.9 | 14,400m | 2:13.0 | 149 | 811 | 26 | 154 |
3:32.9 | 15,200m | 2:13.0 | 149 | 811 | 27 | 152 |
3:39.2 | 16,000m | 2:17.0 | 136 | 768 | 27 | 145 |
3:42.4 | 16,800m | 2:19.0 | 130 | 748 | 26 | 146 |
3:44.0 | 17,600m | 2:20.0 | 128 | 738 | 26 | 147 |
4:03.6 | 18,400m | 2:32.2 | 99 | 641 | 23 | 136 |
4:55.0 | 19,200m | 3:04.3 | 56 | 492 | 21 | 118 |
3:46.8 | 20,000m | 2:21.7 | 123 | 722 | 25 | 148 |
3:25.7 | 20,800m | 2:08.5 | 165 | 866 | 28 | 155 |
1:13.0 | 21,097m | 2:02.8 | 189 | 948 | 28 | 158 |