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Bill Bennett 10000m row

10,000m

Meters

47:55.3

Time

2:23.7

Pace

563

Calories

111

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate26

November 26, 2019 15:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
47:55.3 10,000m 2:23.7 118 705 26 111
1:57.6 400m 2:27.0 110 679 24 114
1:56.2 800m 2:25.2 114 693 25 109
1:58.4 1,200m 2:28.0 108 671 26 108
1:56.5 1,600m 2:25.6 113 690 26 112
1:53.9 2,000m 2:22.3 121 717 26 113
1:55.2 2,400m 2:24.0 117 703 27 112
1:54.8 2,800m 2:23.5 118 707 26 112
1:54.6 3,200m 2:23.2 119 709 26 112
1:55.2 3,600m 2:24.0 117 703 26 112
1:55.3 4,000m 2:24.1 117 702 26 111
1:55.6 4,400m 2:24.5 116 699 26 112
2:01.2 4,800m 2:31.5 101 646 25 106
1:56.3 5,200m 2:25.3 114 692 26 110
1:57.0 5,600m 2:26.2 112 685 26 108
1:55.5 6,000m 2:24.3 116 700 25 111
1:54.9 6,400m 2:23.6 118 706 26 112
1:54.8 6,800m 2:23.5 118 707 26 112
1:54.6 7,200m 2:23.2 119 709 26 111
1:53.7 7,600m 2:22.1 122 719 25 112
1:53.2 8,000m 2:21.5 124 725 26 113
1:51.8 8,400m 2:19.7 128 741 26 116
1:51.5 8,800m 2:19.3 129 744 26 119
1:53.3 9,200m 2:21.6 123 724 26 108
1:53.5 9,600m 2:21.8 123 721 26 117
1:51.7 10,000m 2:19.6 129 742 26 119

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Workout Graph

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