Bill Bennett 2000m row
2,000m
Meters
8:14.7
Time
2:03.6
Pace
129
Calories
142
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 28 |
November 26, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 28 | 142 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 | 110 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 | 128 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 | 137 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 | 140 |
0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 142 |
0:24.1 | 600m | 2:00.5 | 200 | 988 | 30 | 144 |
0:24.0 | 700m | 2:00.0 | 203 | 997 | 30 | 145 |
0:24.2 | 800m | 2:01.0 | 198 | 979 | 30 | 147 |
0:28.0 | 900m | 2:20.0 | 128 | 738 | 22 | 147 |
0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 30 | 143 |
0:24.6 | 1,100m | 2:03.0 | 188 | 947 | 29 | 146 |
0:24.2 | 1,200m | 2:01.0 | 198 | 979 | 27 | 148 |
0:28.6 | 1,300m | 2:23.0 | 120 | 711 | 21 | 147 |
0:24.3 | 1,400m | 2:01.5 | 195 | 971 | 27 | 146 |
0:24.7 | 1,500m | 2:03.5 | 186 | 939 | 29 | 150 |
0:24.5 | 1,600m | 2:02.5 | 190 | 955 | 27 | 150 |
0:24.1 | 1,700m | 2:00.5 | 200 | 988 | 25 | 152 |
0:25.9 | 1,800m | 2:09.5 | 161 | 854 | 28 | 150 |
0:24.8 | 1,900m | 2:04.0 | 184 | 931 | 24 | 154 |
0:23.4 | 2,000m | 1:57.0 | 219 | 1052 | 31 | 151 |
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Workout Graph
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