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Bill Bennett 21097m row

21,097m

Meters

1:37:55.7

Time

2:19.2

Pace

1218

Calories

148

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate25
Drag Factor124

December 01, 2019 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:55.7 21,097m 2:19.2 130 746 25 148
3:32.3 800m 2:12.6 150 815 23 134
3:29.5 1,600m 2:10.9 156 836 22 145
3:29.4 2,400m 2:10.8 156 837 27 147
3:28.5 3,200m 2:10.3 158 844 27 151
3:30.7 4,000m 2:11.6 153 827 27 151
3:32.3 4,800m 2:12.6 150 815 27 151
3:32.2 5,600m 2:12.6 150 816 26 153
3:31.8 6,400m 2:12.3 151 819 26 155
3:31.3 7,200m 2:12.0 152 822 26 157
3:32.7 8,000m 2:12.9 149 812 27 155
3:33.0 8,800m 2:13.1 148 810 26 156
3:34.6 9,600m 2:14.1 145 799 26 159
3:33.3 10,400m 2:13.3 148 808 27 153
3:39.1 11,200m 2:16.9 136 769 26 155
3:35.6 12,000m 2:14.7 143 792 26 157
3:44.2 12,800m 2:20.1 127 737 26 152
3:42.7 13,600m 2:19.1 130 746 26 151
3:47.3 14,400m 2:22.0 122 720 26 148
3:53.8 15,200m 2:26.1 112 686 24 146
4:49.7 16,000m 3:01.0 59 502 21 133
4:29.0 16,800m 2:48.1 74 553 24 132
3:40.2 17,600m 2:17.6 134 762 27 148
3:41.7 18,400m 2:18.5 132 752 26 142
3:41.8 19,200m 2:18.6 131 752 25 148
4:01.2 20,000m 2:30.7 102 651 24 134
3:52.1 20,800m 2:25.0 115 694 25 142
1:25.7 21,097m 2:24.2 117 701 25 141