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Bill Bennett 30:00 row

5,883m

Meters

30:00.0

Time

2:32.9

Pace

318

Calories

134

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate23

December 02, 2019 09:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,883m 2:32.9 98 636 23 134
1:00.0 0 54
2:00.0 0 55
3:00.0 0 58
4:00.0 0 60
5:00.0 222m 2:15.1 142 788 26 112
6:00.0 230m 2:10.4 158 842 27 123
7:00.0 230m 2:10.4 158 842 27 125
8:00.0 230m 2:10.4 158 842 27 126
9:00.0 232m 2:09.3 162 857 28 129
10:00.0 232m 2:09.3 162 857 27 132
11:00.0 232m 2:09.3 162 857 27 124
12:00.0 231m 2:09.8 160 849 27 132
13:00.0 234m 2:08.2 166 871 28 139
14:00.0 232m 2:09.3 162 857 27 140
15:00.0 234m 2:08.2 166 871 28 142
16:00.0 234m 2:08.2 166 871 27 143
17:00.0 231m 2:09.8 160 849 27 142
18:00.0 233m 2:08.7 164 864 27 144
19:00.0 233m 2:08.7 164 864 28 145
20:00.0 234m 2:08.2 166 871 27 145
21:00.0 233m 2:08.7 164 864 28 145
22:00.0 231m 2:09.8 160 849 27 146
23:00.0 231m 2:09.8 160 849 27 146
24:00.0 230m 2:10.4 158 842 27 146
25:00.0 237m 2:06.5 173 893 28 150
26:00.0 218m 2:17.6 134 762 27 143
27:00.0 196m 2:33.0 98 635 25 124
28:00.0 200m 2:30.0 104 656 25 120
29:00.0 202m 2:28.5 107 667 25 120
30:00.0 203m 2:27.7 108 673 25 124

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Workout Graph

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