Bill Bennett 5:00 row

969m

Meters

5:00.0

Time

2:34.7

Pace

52

Calories

118

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate15

December 02, 2019 10:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 969m 2:34.7 94 624 15 118
0:20.0 59m 2:49.4 72 547 24 111
0:40.0 63m 2:38.7 88 601 21 111
1:00.0 64m 2:36.2 92 615 15 116
1:20.0 64m 2:36.2 92 615 18 117
1:40.0 63m 2:38.7 88 601 15 116
2:00.0 66m 2:31.5 101 646 15 119
2:20.0 64m 2:36.2 92 615 15 120
2:40.0 65m 2:33.8 96 630 15 120
3:00.0 64m 2:36.2 92 615 12 122
3:20.0 68m 2:27.0 110 678 15 121
3:40.0 68m 2:27.0 110 678 15 124
4:00.0 66m 2:31.5 101 646 15 123
4:20.0 67m 2:29.2 105 662 12 125
4:40.0 66m 2:31.5 101 646 12 126
5:00.0 63m 2:38.7 88 601 12 125

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Workout Graph

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