Sign Up

Bill Bennett 10000m row

10,000m

Meters

44:40.6

Time

2:14.0

Pace

596

Calories

131

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate27

December 03, 2019 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:40.6 10,000m 2:14.0 145 800 27 131
1:50.9 400m 2:18.6 131 752 26 119
1:48.9 800m 2:16.1 139 777 27 121
1:47.6 1,200m 2:14.5 144 795 27 121
1:47.5 1,600m 2:14.3 144 796 27 125
1:48.1 2,000m 2:15.1 142 788 26 123
1:44.5 2,400m 2:10.6 157 840 27 133
1:46.5 2,800m 2:13.1 148 810 26 129
1:45.5 3,200m 2:11.8 153 825 27 135
1:45.0 3,600m 2:11.2 155 832 27 135
1:44.6 4,000m 2:10.7 157 838 28 139
1:46.0 4,400m 2:12.5 150 817 27 134
1:45.7 4,800m 2:12.1 152 822 27 137
1:47.8 5,200m 2:14.7 143 792 27 132
1:50.0 5,600m 2:17.5 135 763 26 129
1:48.7 6,000m 2:15.8 140 780 26 131
1:51.0 6,400m 2:18.7 131 750 26 128
1:50.3 6,800m 2:17.8 134 759 26 130
1:49.6 7,200m 2:17.0 136 768 26 131
1:49.1 7,600m 2:16.3 138 774 26 133
1:49.4 8,000m 2:16.7 137 771 26 133
1:47.1 8,400m 2:13.8 146 802 26 139
1:46.7 8,800m 2:13.3 148 807 27 141
1:45.3 9,200m 2:11.6 153 828 28 143
1:44.4 9,600m 2:10.5 157 841 28 146
1:41.5 10,000m 2:06.8 171 889 27 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.