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Bill Bennett 10000m row

10,000m

Meters

43:43.0

Time

2:11.1

Pace

596

Calories

142

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate26
Drag Factor125

December 04, 2019 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.0 10,000m 2:11.1 155 833 26 142
1:46.8 400m 2:13.5 147 806 27 122
1:46.0 800m 2:12.5 150 817 27 122
1:45.5 1,200m 2:11.8 153 825 27 125
1:45.3 1,600m 2:11.6 153 828 28 130
1:43.0 2,000m 2:08.7 164 864 27 134
1:43.8 2,400m 2:09.7 160 851 28 132
1:44.6 2,800m 2:10.7 157 838 28 135
1:37.1 3,200m 2:01.3 196 973 28 154
1:47.6 3,600m 2:14.5 144 795 27 139
1:45.6 4,000m 2:12.0 152 823 26 140
1:41.4 4,400m 2:06.7 172 891 27 145
1:47.0 4,800m 2:13.7 146 803 26 139
1:39.2 5,200m 2:04.0 184 931 28 158
1:52.8 5,600m 2:21.0 125 729 26 139
1:44.1 6,000m 2:10.1 159 846 27 147
1:47.5 6,400m 2:14.3 144 796 26 143
1:47.3 6,800m 2:14.1 145 799 27 145
1:38.8 7,200m 2:03.5 186 939 27 159
1:53.1 7,600m 2:21.3 124 726 25 145
1:46.5 8,000m 2:13.1 148 810 27 147
1:45.7 8,400m 2:12.1 152 822 26 148
1:45.2 8,800m 2:11.5 154 829 27 150
1:47.9 9,200m 2:14.8 143 790 27 147
1:42.2 9,600m 2:07.7 168 877 27 156
1:38.8 10,000m 2:03.5 186 939 28 162