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Bill Bennett 10:00 row

2,051m

Meters

10:00.0

Time

2:26.2

Pace

114

Calories

116

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate14

December 05, 2019 09:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,051m 2:26.2 112 684 14 116
0:20.0 63m 2:38.7 88 601 24 92
0:40.0 69m 2:24.9 115 695 21 101
1:00.0 69m 2:24.9 115 695 21 107
1:20.0 69m 2:24.9 115 695 18 113
1:40.0 68m 2:27.0 110 678 15 115
2:00.0 69m 2:24.9 115 695 15 116
2:20.0 69m 2:24.9 115 695 12 119
2:40.0 70m 2:22.8 120 713 15 122
3:00.0 69m 2:24.9 115 695 15 120
3:20.0 67m 2:29.2 105 662 15 117
3:40.0 67m 2:29.2 105 662 15 118
4:00.0 68m 2:27.0 110 678 15 119
4:20.0 68m 2:27.0 110 678 12 116
4:40.0 71m 2:20.8 125 731 15 120
5:00.0 68m 2:27.0 110 678 12 122
5:20.0 67m 2:29.2 105 662 12 123
5:40.0 68m 2:27.0 110 678 15 123
6:00.0 67m 2:29.2 105 662 12 119
6:20.0 68m 2:27.0 110 678 12 119
6:40.0 67m 2:29.2 105 662 12 121
7:00.0 70m 2:22.8 120 713 15 121
7:20.0 70m 2:22.8 120 713 12 123
7:40.0 69m 2:24.9 115 695 12 125
8:00.0 69m 2:24.9 115 695 12 127
8:20.0 70m 2:22.8 120 713 15 125
8:40.0 71m 2:20.8 125 731 12 127
9:00.0 69m 2:24.9 115 695 12 127
9:20.0 68m 2:27.0 110 678 12 128
9:40.0 68m 2:27.0 110 678 12 125
10:00.0 68m 2:27.0 110 678 12 125

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Workout Graph

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