Bill Bennett 2000m row
2,000m
Meters
8:23.5
Time
2:05.8
Pace
126
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
December 05, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 28 | 133 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 26 | 102 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 28 | 110 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | 124 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 | 131 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 | 133 |
| 0:25.0 | 600m | 2:05.0 | 179 | 916 | 29 | 132 |
| 0:24.9 | 700m | 2:04.5 | 181 | 924 | 27 | 134 |
| 0:24.6 | 800m | 2:03.0 | 188 | 947 | 29 | 136 |
| 0:24.5 | 900m | 2:02.5 | 190 | 955 | 29 | 141 |
| 0:25.0 | 1,000m | 2:05.0 | 179 | 916 | 29 | 141 |
| 0:25.2 | 1,100m | 2:06.0 | 175 | 902 | 29 | 140 |
| 0:25.2 | 1,200m | 2:06.0 | 175 | 902 | 26 | 142 |
| 0:25.2 | 1,300m | 2:06.0 | 175 | 902 | 29 | 141 |
| 0:25.2 | 1,400m | 2:06.0 | 175 | 902 | 29 | 142 |
| 0:24.9 | 1,500m | 2:04.5 | 181 | 924 | 29 | 145 |
| 0:25.5 | 1,600m | 2:07.5 | 169 | 881 | 28 | 145 |
| 0:25.6 | 1,700m | 2:08.0 | 167 | 874 | 30 | 143 |
| 0:25.6 | 1,800m | 2:08.0 | 167 | 874 | 28 | 142 |
| 0:25.0 | 1,900m | 2:05.0 | 179 | 916 | 29 | 146 |
| 0:24.5 | 2,000m | 2:02.5 | 190 | 955 | 29 | 147 |
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Workout Graph
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