Bill Bennett 2000m row
2,000m
Meters
9:33.7
Time
2:23.4
Pace
113
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
December 06, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 24 | 113 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 25 | 97 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 | 106 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 26 | 115 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 26 | 118 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 24 | 117 |
| 0:27.9 | 600m | 2:19.5 | 129 | 743 | 26 | 117 |
| 0:28.4 | 700m | 2:22.0 | 122 | 720 | 25 | 115 |
| 0:28.9 | 800m | 2:24.5 | 116 | 699 | 25 | 113 |
| 0:29.2 | 900m | 2:26.0 | 112 | 687 | 25 | 109 |
| 0:27.6 | 1,000m | 2:18.0 | 133 | 758 | 15 | 118 |
| 0:34.8 | 1,100m | 2:54.0 | 66 | 528 | 12 | 113 |
| 0:28.9 | 1,200m | 2:24.5 | 116 | 699 | 25 | 109 |
| 0:25.2 | 1,300m | 2:06.0 | 175 | 902 | 26 | 121 |
| 0:28.5 | 1,400m | 2:22.5 | 121 | 716 | 27 | 120 |
| 0:28.2 | 1,500m | 2:21.0 | 125 | 729 | 26 | 120 |
| 0:24.8 | 1,600m | 2:04.0 | 184 | 931 | 27 | 122 |
| 0:27.9 | 1,700m | 2:19.5 | 129 | 743 | 28 | 129 |
| 0:31.1 | 1,800m | 2:35.5 | 93 | 620 | 25 | 118 |
| 0:31.8 | 1,900m | 2:39.0 | 87 | 599 | 25 | 110 |
| 0:31.3 | 2,000m | 2:36.5 | 91 | 614 | 25 | 107 |
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Workout Graph
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