Sign Up

Bill Bennett 5000m row

5,000m

Meters

20:43.0

Time

2:04.3

Pace

320

Calories

148

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate28

December 06, 2019 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:43.0 5,000m 2:04.3 182 927 28 148
0:50.2 200m 2:05.5 177 909 28 128
0:50.6 400m 2:06.5 173 895 28 137
0:50.1 600m 2:05.2 178 913 26 140
0:50.1 800m 2:05.2 178 913 28 140
0:49.8 1,000m 2:04.5 181 924 29 143
0:49.9 1,200m 2:04.7 180 920 28 145
0:50.0 1,400m 2:05.0 179 916 28 149
0:49.9 1,600m 2:04.7 180 920 29 147
0:50.0 1,800m 2:05.0 179 916 28 147
0:50.2 2,000m 2:05.5 177 909 28 149
0:49.7 2,200m 2:04.2 182 927 28 149
0:50.1 2,400m 2:05.2 178 913 29 149
0:49.9 2,600m 2:04.7 180 920 28 151
0:49.4 2,800m 2:03.5 186 939 28 153
0:49.9 3,000m 2:04.7 180 920 29 153
0:49.9 3,200m 2:04.7 180 920 28 154
0:50.3 3,400m 2:05.7 176 905 29 154
0:50.2 3,600m 2:05.5 177 909 29 154
0:49.9 3,800m 2:04.7 180 920 28 154
0:49.8 4,000m 2:04.5 181 924 28 157
0:49.9 4,200m 2:04.7 180 920 28 157
0:49.9 4,400m 2:04.7 180 920 28 157
0:49.0 4,600m 2:02.5 190 955 28 160
0:48.8 4,800m 2:02.0 193 963 28 161
0:46.4 5,000m 1:56.0 224 1071 30 165

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.