Sign Up

Bill Bennett 10000m row

10,000m

Meters

43:12.9

Time

2:09.6

Pace

614

Calories

139

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate27

December 07, 2019 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:12.9 10,000m 2:09.6 161 852 27 139
1:58.9 400m 2:28.6 107 666 23 117
1:43.4 800m 2:09.2 162 857 28 128
1:44.8 1,200m 2:11.0 156 835 28 129
1:44.7 1,600m 2:10.8 156 837 28 131
1:44.8 2,000m 2:11.0 156 835 27 131
1:44.6 2,400m 2:10.7 157 838 28 135
1:45.9 2,800m 2:12.3 151 819 27 131
1:44.9 3,200m 2:11.1 155 834 27 134
1:44.5 3,600m 2:10.6 157 840 27 138
1:44.3 4,000m 2:10.3 158 843 27 139
1:44.5 4,400m 2:10.6 157 840 26 138
1:44.6 4,800m 2:10.7 157 838 27 138
1:44.2 5,200m 2:10.2 158 845 27 139
1:44.4 5,600m 2:10.5 157 841 28 141
1:44.0 6,000m 2:10.0 159 848 27 142
1:42.4 6,400m 2:08.0 167 874 28 145
1:42.6 6,800m 2:08.2 166 871 28 146
1:41.1 7,200m 2:06.3 173 896 28 150
1:41.1 7,600m 2:06.3 173 896 27 150
1:41.2 8,000m 2:06.5 173 895 28 152
1:40.9 8,400m 2:06.1 174 900 28 153
1:41.7 8,800m 2:07.1 170 886 28 153
1:39.9 9,200m 2:04.8 180 918 28 157
1:43.2 9,600m 2:09.0 163 861 27 153
1:37.6 10,000m 2:02.0 193 963 28 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.