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Bill Bennett 10:00 row

1,876m

Meters

10:00.0

Time

2:39.9

Pace

99

Calories

113

Heart Rate

Average Watts86
Calories Per Hour594
Stroke Rate23

December 08, 2019 11:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,876m 2:39.9 86 594 23 113
0:20.0 50m 3:20.0 44 450 21 95
0:40.0 59m 2:49.4 72 547 24 105
1:00.0 57m 2:55.4 65 523 24 108
1:20.0 57m 2:55.4 65 523 24 110
1:40.0 59m 2:49.4 72 547 21 110
2:00.0 62m 2:41.2 83 587 24 111
2:20.0 65m 2:33.8 96 630 24 113
2:40.0 66m 2:31.5 101 646 24 117
3:00.0 67m 2:29.2 105 662 24 120
3:20.0 64m 2:36.2 92 615 21 120
3:40.0 64m 2:36.2 92 615 24 119
4:00.0 64m 2:36.2 92 615 24 116
4:20.0 63m 2:38.7 88 601 21 115
4:40.0 64m 2:36.2 92 615 24 116
5:00.0 62m 2:41.2 83 587 24 115
5:20.0 62m 2:41.2 83 587 21 115
5:40.0 62m 2:41.2 83 587 24 113
6:00.0 63m 2:38.7 88 601 21 115
6:20.0 64m 2:36.2 92 615 24 114
6:40.0 65m 2:33.8 96 630 24 116
7:00.0 66m 2:31.5 101 646 21 119
7:20.0 64m 2:36.2 92 615 24 120
7:40.0 62m 2:41.2 83 587 21 118
8:00.0 59m 2:49.4 72 547 21 114
8:20.0 60m 2:46.6 76 560 21 111
8:40.0 64m 2:36.2 92 615 24 113
9:00.0 67m 2:29.2 105 662 24 114
9:20.0 69m 2:24.9 115 695 24 120
9:40.0 65m 2:33.8 96 630 24 123
10:00.0 61m 2:43.9 79 573 21 119

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Workout Graph

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