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Bill Bennett 21097m row

21,097m

Meters

1:36:16.4

Time

2:16.9

Pace

1234

Calories

142

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate25
Drag Factor125

December 08, 2019 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:16.4 21,097m 2:16.9 136 769 25 142
3:33.6 800m 2:13.5 147 806 26 130
3:31.0 1,600m 2:11.8 153 825 26 139
3:31.4 2,400m 2:12.1 152 822 26 137
3:31.5 3,200m 2:12.1 152 821 26 142
3:32.6 4,000m 2:12.8 149 813 27 141
3:31.9 4,800m 2:12.4 151 818 26 144
3:31.0 5,600m 2:11.8 153 825 26 145
3:32.4 6,400m 2:12.7 150 814 26 149
3:33.8 7,200m 2:13.6 147 804 26 146
3:54.2 8,000m 2:26.3 112 684 24 147
3:35.1 8,800m 2:14.4 144 795 27 146
3:35.0 9,600m 2:14.3 144 796 26 146
3:33.7 10,400m 2:13.5 147 805 26 150
3:36.9 11,200m 2:15.5 140 783 26 146
3:41.5 12,000m 2:18.4 132 754 26 141
3:41.8 12,800m 2:18.6 131 752 26 140
3:44.0 13,600m 2:20.0 128 738 26 142
3:41.1 14,400m 2:18.1 133 756 26 141
3:48.4 15,200m 2:22.7 120 714 25 142
3:47.6 16,000m 2:22.2 122 718 26 130
3:49.5 16,800m 2:23.4 119 708 24 137
3:50.3 17,600m 2:23.9 117 703 25 138
4:03.1 18,400m 2:31.9 100 643 23 133
3:53.6 19,200m 2:26.0 112 687 25 145
3:32.6 20,000m 2:12.8 149 813 27 142
3:27.4 20,800m 2:09.6 161 853 27 150
1:11.4 21,097m 2:00.2 202 993 28 156