Bill Bennett 7:21 row
1,008m
Meters
7:21.3
Time
3:38.8
Pace
50
Calories
104
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 123 |
December 12, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.3 | 1,008m | 3:38.8 | 33 | 414 | 20 | 104 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 20 | 103 |
| 7:21.3 | 325m | 3:37.3 | 34 | 417 | 20 | 105 |
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