Bill Bennett 10000m row
10,000m
Meters
42:59.2
Time
2:08.9
Pace
616
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 1221 |
| Drag Factor | 128 |
December 12, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.2 | 10,000m | 2:08.9 | 163 | 861 | 28 | 151 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 29 | 139 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 29 | 146 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 28 | 150 |
| 8:42.2 | 8,000m | 2:10.5 | 157 | 841 | 28 | 157 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 29 | 165 |
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Workout Graph
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