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Bill Bennett 21097m row

21,097m

Meters

1:34:14.7

Time

2:14.0

Pace

1257

Calories

136

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate26

December 15, 2019 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:14.7 21,097m 2:14.0 145 800 26 136
3:36.7 800m 2:15.4 141 784 27 124
3:35.0 1,600m 2:14.3 144 796 27 130
3:34.0 2,400m 2:13.7 146 803 27 131
3:34.1 3,200m 2:13.8 146 802 25 132
3:34.1 4,000m 2:13.8 146 802 26 131
3:34.2 4,800m 2:13.8 146 802 26 135
3:35.8 5,600m 2:14.8 143 790 26 132
3:35.6 6,400m 2:14.7 143 792 26 134
3:35.8 7,200m 2:14.8 143 790 26 135
3:34.9 8,000m 2:14.3 144 797 26 134
3:36.0 8,800m 2:15.0 142 789 26 134
3:33.9 9,600m 2:13.6 146 804 26 137
3:36.4 10,400m 2:15.2 141 786 26 136
3:36.5 11,200m 2:15.3 141 786 26 136
3:34.6 12,000m 2:14.1 145 799 26 138
3:35.0 12,800m 2:14.3 144 796 26 135
3:34.0 13,600m 2:13.7 146 803 26 140
3:38.2 14,400m 2:16.3 138 774 25 137
3:49.2 15,200m 2:23.2 119 709 24 147
3:33.9 16,000m 2:13.6 146 804 27 139
3:31.6 16,800m 2:12.2 151 820 26 146
3:31.9 17,600m 2:12.4 151 818 26 143
3:34.7 18,400m 2:14.1 145 798 26 145
3:33.4 19,200m 2:13.3 148 807 26 144
3:32.1 20,000m 2:12.5 150 817 27 148
3:22.2 20,800m 2:06.3 173 896 28 155
1:12.0 21,097m 2:01.2 197 976 28 159

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Workout Graph

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