Bill Bennett 7432m row
7,432m
Meters
34:52.1
Time
2:20.7
Pace
425
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
January 02, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.1 | 7,432m | 2:20.7 | 126 | 732 | 27 | 130 |
| 3:36.0 | 800m | 2:15.0 | 142 | 789 | 26 | 122 |
| 3:31.6 | 1,600m | 2:12.2 | 151 | 820 | 27 | 127 |
| 3:30.5 | 2,400m | 2:11.5 | 154 | 828 | 28 | 134 |
| 4:06.7 | 3,200m | 2:34.1 | 95 | 628 | 24 | 101 |
| 3:35.7 | 4,000m | 2:14.8 | 143 | 791 | 26 | 137 |
| 3:30.3 | 4,800m | 2:11.4 | 154 | 830 | 27 | 142 |
| 3:31.8 | 5,600m | 2:12.3 | 151 | 819 | 27 | 140 |
| 3:30.2 | 6,400m | 2:11.3 | 154 | 831 | 28 | 143 |
| 3:39.1 | 7,200m | 2:16.9 | 136 | 769 | 27 | 134 |
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Workout Graph
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