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Bill Bennett 10:00 row

1,791

Meters

10:00.0

Time

2:47.5

Pace

93

Calories

106

Heart Rate

Average Watts74
Calories Per Hour556
Stroke Rate14

January 13, 2020 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 1,791 2:47.5 74 556 93 14 106
0:20.0 56 2:58.5 61 511 3 21 92
0:40.0 60 2:46.6 76 560 3 18 101
1:00.0 60 2:46.6 76 560 3 12 105
1:20.0 60 2:46.6 76 560 3 15 105
1:40.0 51 3:16.0 46 459 3 15 100
2:00.0 59 2:49.4 72 547 3 15 104
2:20.0 60 2:46.6 76 560 3 12 107
2:40.0 60 2:46.6 76 560 3 12 106
3:00.0 58 2:52.4 68 535 3 9 109
3:20.0 59 2:49.4 72 547 3 12 109
3:40.0 60 2:46.6 76 560 3 9 111
4:00.0 60 2:46.6 76 560 3 9 111
4:20.0 61 2:43.9 79 573 3 9 113
4:40.0 63 2:38.7 88 601 3 12 113
5:00.0 56 2:58.5 61 511 3 6 113
5:20.0 51 3:16.0 46 459 3 9 111
5:40.0 56 2:58.5 61 511 3 12 110
6:00.0 63 2:38.7 88 601 3 12 111
6:20.0 64 2:36.2 92 615 3 12 113
6:40.0 62 2:41.2 83 587 3 9 114
7:00.0 64 2:36.2 92 615 3 12 116
7:20.0 61 2:43.9 79 573 3 9 115
7:40.0 63 2:38.7 88 601 3 12 114
8:00.0 63 2:38.7 88 601 3 9 112
8:20.0 58 2:52.4 68 535 3 21 107
8:40.0 57 2:55.4 65 523 3 24 101
9:00.0 60 2:46.6 76 560 3 21 100
9:20.0 61 2:43.9 79 573 3 24 100
9:40.0 64 2:36.2 92 615 3 24 105
10:00.0 62 2:41.2 83 587 3 24 108

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Workout Graph

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