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Bill Bennett 10:00 row

1,834m

Meters

10:00.0

Time

2:43.5

Pace

96

Calories

101

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate21

January 16, 2020 09:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,834m 2:43.5 80 575 21 101
0:20.0 56m 2:58.5 61 511 21 85
0:40.0 60m 2:46.6 76 560 21 96
1:00.0 58m 2:52.4 68 535 24 98
1:20.0 57m 2:55.4 65 523 21 95
1:40.0 59m 2:49.4 72 547 24 105
2:00.0 62m 2:41.2 83 587 21 101
2:20.0 62m 2:41.2 83 587 24 101
2:40.0 62m 2:41.2 83 587 21 102
3:00.0 61m 2:43.9 79 573 24 99
3:20.0 63m 2:38.7 88 601 21 105
3:40.0 63m 2:38.7 88 601 24 104
4:00.0 62m 2:41.2 83 587 24 101
4:20.0 61m 2:43.9 79 573 21 105
4:40.0 61m 2:43.9 79 573 21 102
5:00.0 61m 2:43.9 79 573 18 103
5:20.0 61m 2:43.9 79 573 15 105
5:40.0 61m 2:43.9 79 573 18 104
6:00.0 61m 2:43.9 79 573 15 108
6:20.0 63m 2:38.7 88 601 12 107
6:40.0 64m 2:36.2 92 615 15 103
7:00.0 62m 2:41.2 83 587 15 107
7:20.0 61m 2:43.9 79 573 12 107
7:40.0 60m 2:46.6 76 560 21 101
8:00.0 63m 2:38.7 88 601 24 101
8:20.0 63m 2:38.7 88 601 21 103
8:40.0 63m 2:38.7 88 601 24 104
9:00.0 62m 2:41.2 83 587 24 103
9:20.0 62m 2:41.2 83 587 24 102
9:40.0 60m 2:46.6 76 560 21 100
10:00.0 61m 2:43.9 79 573 24 101

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Workout Graph

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