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Bill Bennett 21097m row

21,097m

Meters

1:34:36.8

Time

2:14.5

Pace

1252

Calories

144

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate26

January 26, 2020 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:36.8 21,097m 2:14.5 144 794 26 144
3:34.8 800m 2:14.2 145 797 27 122
3:33.0 1,600m 2:13.1 148 810 26 133
3:32.9 2,400m 2:13.0 149 811 27 138
3:33.5 3,200m 2:13.4 147 806 26 139
3:33.6 4,000m 2:13.5 147 806 26 139
3:34.4 4,800m 2:14.0 145 800 26 140
3:33.7 5,600m 2:13.5 147 805 26 141
3:33.4 6,400m 2:13.3 148 807 26 142
3:33.5 7,200m 2:13.4 147 806 26 144
3:33.8 8,000m 2:13.6 147 804 26 145
3:33.8 8,800m 2:13.6 147 804 26 146
3:33.5 9,600m 2:13.4 147 806 26 149
3:34.3 10,400m 2:13.9 146 801 26 148
3:33.6 11,200m 2:13.5 147 806 26 150
3:33.7 12,000m 2:13.5 147 805 26 152
3:34.2 12,800m 2:13.8 146 802 26 150
3:33.3 13,600m 2:13.3 148 808 26 151
3:33.8 14,400m 2:13.6 147 804 27 151
3:34.1 15,200m 2:13.8 146 802 26 151
3:33.3 16,000m 2:13.3 148 808 26 152
4:03.8 16,800m 2:32.3 99 640 22 143
3:48.0 17,600m 2:22.5 121 716 24 148
3:36.8 18,400m 2:15.5 141 784 26 152
3:36.9 19,200m 2:15.5 140 783 26 151
3:32.5 20,000m 2:12.8 149 814 26 154
3:32.0 20,800m 2:12.5 150 817 27 156
1:14.0 21,097m 2:04.5 181 923 28 160

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Workout Graph

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