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Bill Bennett 10:00 row

2,006m

Meters

10:00.0

Time

2:29.5

Pace

110

Calories

130

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate25

January 28, 2020 09:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,006m 2:29.5 105 660 25 130
0:20.0 64m 2:36.2 92 615 24 110
0:40.0 73m 2:16.9 136 768 27 117
1:00.0 73m 2:16.9 136 768 24 126
1:20.0 72m 2:18.8 131 749 27 135
1:40.0 71m 2:20.8 125 731 24 131
2:00.0 71m 2:20.8 125 731 27 156
2:20.0 70m 2:22.8 120 713 24 154
2:40.0 70m 2:22.8 120 713 24 154
3:00.0 67m 2:29.2 105 662 27 135
3:20.0 67m 2:29.2 105 662 24 135
3:40.0 68m 2:27.0 110 678 27 121
4:00.0 68m 2:27.0 110 678 24 130
4:20.0 69m 2:24.9 115 695 24 128
4:40.0 83m 2:00.4 200 988 30 144
5:00.0 70m 2:22.8 120 713 27 163
5:20.0 63m 2:38.7 88 601 24 156
5:40.0 61m 2:43.9 79 573 24 131
6:00.0 60m 2:46.6 76 560 24 128
6:20.0 61m 2:43.9 79 573 24 137
6:40.0 62m 2:41.2 83 587 24 119
7:00.0 63m 2:38.7 88 601 24 118
7:20.0 63m 2:38.7 88 601 24 119
7:40.0 63m 2:38.7 88 601 24 120
8:00.0 64m 2:36.2 92 615 24 119
8:20.0 65m 2:33.8 96 630 24 120
8:40.0 66m 2:31.5 101 646 27 120
9:00.0 67m 2:29.2 105 662 24 119
9:20.0 67m 2:29.2 105 662 24 123
9:40.0 66m 2:31.5 101 646 24 126
10:00.0 61m 2:43.9 79 573 24 122

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Workout Graph

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