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Bill Bennett 10000m row

10,000m

Meters

42:55.0

Time

2:08.7

Pace

618

Calories

145

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate27

February 02, 2020 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:55.0 10,000m 2:08.7 164 864 27 145
1:42.4 400m 2:08.0 167 874 26 125
1:42.6 800m 2:08.2 166 871 26 130
1:40.5 1,200m 2:05.6 177 907 27 135
1:40.8 1,600m 2:06.0 175 902 28 141
1:40.9 2,000m 2:06.1 174 900 27 142
1:42.1 2,400m 2:07.6 168 879 27 143
1:41.6 2,800m 2:07.0 171 888 27 146
1:41.8 3,200m 2:07.2 170 884 28 146
1:41.4 3,600m 2:06.7 172 891 27 149
1:41.9 4,000m 2:07.3 169 882 27 149
1:42.2 4,400m 2:07.7 168 877 27 149
1:42.1 4,800m 2:07.6 168 879 28 150
1:42.2 5,200m 2:07.7 168 877 27 151
1:44.2 5,600m 2:10.2 158 845 27 153
1:55.0 6,000m 2:23.7 118 705 26 133
1:45.2 6,400m 2:11.5 154 829 26 146
1:40.7 6,800m 2:05.8 175 903 27 155
1:49.9 7,200m 2:17.3 135 764 27 141
1:47.3 7,600m 2:14.1 145 799 26 143
1:44.0 8,000m 2:10.0 159 848 27 151
1:43.5 8,400m 2:09.3 162 856 27 154
1:42.6 8,800m 2:08.2 166 871 28 156
1:41.2 9,200m 2:06.5 173 895 27 158
1:40.7 9,600m 2:05.8 175 903 28 169
1:39.5 10,000m 2:04.3 182 926 28 163

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Workout Graph

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