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Bill Bennett 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

131

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate26

February 06, 2020 09:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 26 131
0:20.0 60m 2:46.6 76 560 24 95
0:40.0 74m 2:15.1 142 788 24 108
1:00.0 75m 2:13.3 148 808 27 119
1:20.0 77m 2:09.8 160 849 24 128
1:40.0 79m 2:06.5 173 893 27 134
2:00.0 79m 2:06.5 173 893 27 140
2:20.0 78m 2:08.2 166 871 27 140
2:40.0 76m 2:11.5 154 828 27 138
3:00.0 76m 2:11.5 154 828 27 138
3:20.0 76m 2:11.5 154 828 27 136
3:40.0 76m 2:11.5 154 828 27 135
4:00.0 77m 2:09.8 160 849 24 136
4:20.0 76m 2:11.5 154 828 27 138
4:40.0 76m 2:11.5 154 828 27 135
5:00.0 76m 2:11.5 154 828 27 133
5:20.0 76m 2:11.5 154 828 27 137
5:40.0 75m 2:13.3 148 808 27 136
6:00.0 76m 2:11.5 154 828 27 136
6:20.0 76m 2:11.5 154 828 24 136
6:40.0 75m 2:13.3 148 808 27 138
7:00.0 72m 2:18.8 131 749 27 136
7:20.0 72m 2:18.8 131 749 27 134
7:40.0 72m 2:18.8 131 749 24 132
8:00.0 73m 2:16.9 136 768 27 130
8:20.0 71m 2:20.8 125 731 24 128
8:40.0 73m 2:16.9 136 768 27 128
9:00.0 74m 2:15.1 142 788 27 130
9:20.0 75m 2:13.3 148 808 24 133
9:40.0 68m 2:27.0 110 678 27 132
10:00.0 65m 2:33.8 96 630 24 124

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Workout Graph

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