Bill Bennett 10000m row
10,000m
Meters
42:48.2
Time
2:08.4
Pace
619
Calories
153
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 27 |
February 09, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:48.2 | 10,000m | 2:08.4 | 165 | 868 | 27 | 153 |
1:42.4 | 400m | 2:08.0 | 167 | 874 | 27 | 137 |
1:42.6 | 800m | 2:08.2 | 166 | 871 | 28 | 138 |
1:42.0 | 1,200m | 2:07.5 | 169 | 881 | 27 | 142 |
1:42.2 | 1,600m | 2:07.7 | 168 | 877 | 27 | 143 |
1:42.4 | 2,000m | 2:08.0 | 167 | 874 | 27 | 145 |
1:42.3 | 2,400m | 2:07.8 | 167 | 876 | 28 | 149 |
1:42.3 | 2,800m | 2:07.8 | 167 | 876 | 27 | 150 |
1:42.1 | 3,200m | 2:07.6 | 168 | 879 | 27 | 152 |
1:42.5 | 3,600m | 2:08.1 | 166 | 872 | 28 | 152 |
1:47.3 | 4,000m | 2:14.1 | 145 | 799 | 27 | 142 |
1:44.3 | 4,400m | 2:10.3 | 158 | 843 | 26 | 147 |
1:43.3 | 4,800m | 2:09.1 | 163 | 859 | 27 | 151 |
1:43.1 | 5,200m | 2:08.8 | 164 | 862 | 27 | 152 |
1:42.2 | 5,600m | 2:07.7 | 168 | 877 | 27 | 154 |
1:41.8 | 6,000m | 2:07.2 | 170 | 884 | 28 | 155 |
1:41.8 | 6,400m | 2:07.2 | 170 | 884 | 27 | 155 |
1:41.8 | 6,800m | 2:07.2 | 170 | 884 | 28 | 156 |
1:48.4 | 7,200m | 2:15.5 | 141 | 784 | 27 | 146 |
1:44.1 | 7,600m | 2:10.1 | 159 | 846 | 28 | 168 |
1:44.4 | 8,000m | 2:10.5 | 157 | 841 | 28 | 170 |
1:43.3 | 8,400m | 2:09.1 | 163 | 859 | 27 | 168 |
1:43.6 | 8,800m | 2:09.5 | 161 | 854 | 28 | 174 |
1:41.6 | 9,200m | 2:07.0 | 171 | 888 | 28 | 177 |
1:39.4 | 9,600m | 2:04.2 | 182 | 927 | 28 | 171 |
1:38.3 | 10,000m | 2:02.8 | 189 | 949 | 29 | 165 |
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Workout Graph
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