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Bill Bennett 10000m row

10,000

Meters

42:48.2

Time

2:08.4

Pace

619

Calories

153

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate27

February 09, 2020 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:48.2 10,000 2:08.4 165 868 619 27 153
1:42.4 400 2:08.0 167 874 25 27 137
1:42.6 800 2:08.2 166 871 25 28 138
1:42.0 1,200 2:07.5 169 881 25 27 142
1:42.2 1,600 2:07.7 168 877 25 27 143
1:42.4 2,000 2:08.0 167 874 25 27 145
1:42.3 2,400 2:07.8 167 876 25 28 149
1:42.3 2,800 2:07.8 167 876 25 27 150
1:42.1 3,200 2:07.6 168 879 25 27 152
1:42.5 3,600 2:08.1 166 872 25 28 152
1:47.3 4,000 2:14.1 145 799 24 27 142
1:44.3 4,400 2:10.3 158 843 24 26 147
1:43.3 4,800 2:09.1 163 859 25 27 151
1:43.1 5,200 2:08.8 164 862 25 27 152
1:42.2 5,600 2:07.7 168 877 25 27 154
1:41.8 6,000 2:07.2 170 884 25 28 155
1:41.8 6,400 2:07.2 170 884 25 27 155
1:41.8 6,800 2:07.2 170 884 25 28 156
1:48.4 7,200 2:15.5 141 784 24 27 146
1:44.1 7,600 2:10.1 159 846 24 28 168
1:44.4 8,000 2:10.5 157 841 24 28 170
1:43.3 8,400 2:09.1 163 859 25 27 168
1:43.6 8,800 2:09.5 161 854 25 28 174
1:41.6 9,200 2:07.0 171 888 25 28 177
1:39.4 9,600 2:04.2 182 927 26 28 171
1:38.3 10,000 2:02.8 189 949 26 29 165

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Workout Graph

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