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Bill Bennett 10000m row

10,000m

Meters

43:44.3

Time

2:11.2

Pace

607

Calories

145

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate27

March 01, 2020 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:44.3 10,000m 2:11.2 155 833 27 145
1:41.9 400m 2:07.3 169 882 28 127
1:42.2 800m 2:07.7 168 877 28 133
1:41.5 1,200m 2:06.8 171 889 28 135
1:42.0 1,600m 2:07.5 169 881 27 142
1:42.0 2,000m 2:07.5 169 881 28 144
1:43.0 2,400m 2:08.7 164 864 28 144
1:45.8 2,800m 2:12.2 151 820 27 142
1:45.5 3,200m 2:11.8 153 825 26 144
1:46.3 3,600m 2:12.8 149 813 27 143
1:44.7 4,000m 2:10.8 156 837 28 145
1:45.8 4,400m 2:12.2 151 820 27 145
1:37.0 4,800m 2:01.2 196 975 28 162
1:54.3 5,200m 2:22.8 120 713 26 139
1:50.3 5,600m 2:17.8 134 759 27 139
1:47.5 6,000m 2:14.3 144 796 26 146
1:48.7 6,400m 2:15.8 140 780 26 144
1:48.3 6,800m 2:15.3 141 785 27 146
1:48.6 7,200m 2:15.7 140 781 27 147
1:47.3 7,600m 2:14.1 145 799 27 150
1:47.9 8,000m 2:14.8 143 790 27 151
1:45.0 8,400m 2:11.2 155 832 27 154
1:44.4 8,800m 2:10.5 157 841 27 156
1:45.1 9,200m 2:11.3 154 831 27 155
1:42.6 9,600m 2:08.2 166 871 27 161
1:37.7 10,000m 2:02.1 192 961 28 172

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Workout Graph

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