Sign Up

Bill Bennett 10000m row

10,000m

Meters

46:29.7

Time

2:19.4

Pace

576

Calories

125

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate16

March 06, 2020 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
46:29.7 10,000m 2:19.4 129 743 16 125
1:55.4 400m 2:24.2 117 701 23 113
1:54.1 800m 2:22.6 121 715 16 112
1:54.6 1,200m 2:23.2 119 709 15 115
1:51.7 1,600m 2:19.6 129 742 15 119
1:52.8 2,000m 2:21.0 125 729 15 119
1:53.3 2,400m 2:21.6 123 724 15 120
1:52.5 2,800m 2:20.6 126 733 15 121
1:50.8 3,200m 2:18.5 132 753 15 124
1:50.7 3,600m 2:18.3 132 754 15 125
1:50.0 4,000m 2:17.5 135 763 16 128
1:50.8 4,400m 2:18.5 132 753 16 124
1:50.8 4,800m 2:18.5 132 753 15 130
1:50.8 5,200m 2:18.5 132 753 15 128
1:50.3 5,600m 2:17.8 134 759 16 128
1:52.6 6,000m 2:20.7 126 731 16 121
1:49.8 6,400m 2:17.2 135 765 16 132
1:50.2 6,800m 2:17.7 134 760 16 131
1:50.9 7,200m 2:18.6 131 752 15 132
1:50.5 7,600m 2:18.1 133 757 16 134
1:50.5 8,000m 2:18.1 133 757 16 136
1:50.1 8,400m 2:17.6 134 762 15 136
1:52.0 8,800m 2:20.0 128 738 16 136
1:51.0 9,200m 2:18.7 131 750 15 137
1:52.1 9,600m 2:20.1 127 737 14 137
1:52.5 10,000m 2:20.6 126 733 14 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.