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Bill Bennett 10000m row

10,000

Meters

42:39.4

Time

2:07.9

Pace

622

Calories

145

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate27

March 07, 2020 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:39.4 10,000 2:07.9 167 874 622 27 145
1:42.8 400 2:08.5 165 867 25 25 124
1:42.7 800 2:08.3 165 869 25 25 128
1:42.9 1,200 2:08.6 164 866 25 26 132
1:42.6 1,600 2:08.2 166 871 25 27 137
1:42.8 2,000 2:08.5 165 867 25 27 138
1:41.8 2,400 2:07.2 170 884 25 27 141
1:42.2 2,800 2:07.7 168 877 25 28 143
1:42.8 3,200 2:08.5 165 867 25 27 144
1:42.5 3,600 2:08.1 166 872 25 27 144
1:42.5 4,000 2:08.1 166 872 25 27 146
1:42.8 4,400 2:08.5 165 867 25 27 146
1:43.5 4,800 2:09.3 162 856 25 27 145
1:42.9 5,200 2:08.6 164 866 25 27 146
1:42.4 5,600 2:08.0 167 874 25 27 150
1:42.6 6,000 2:08.2 166 871 25 26 150
1:42.9 6,400 2:08.6 164 866 25 27 151
1:42.7 6,800 2:08.3 165 869 25 27 151
1:42.9 7,200 2:08.6 164 866 25 27 153
1:43.6 7,600 2:09.5 161 854 25 27 153
1:43.9 8,000 2:09.8 160 849 25 27 152
1:43.5 8,400 2:09.3 162 856 25 27 153
1:42.6 8,800 2:08.2 166 871 25 28 155
1:43.3 9,200 2:09.1 163 859 25 26 157
1:38.0 9,600 2:02.5 190 955 26 29 163
1:37.4 10,000 2:01.7 194 967 26 29 166

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Workout Graph

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