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Bill Bennett 10000m row

10,000m

Meters

42:39.4

Time

2:07.9

Pace

622

Calories

145

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate27

March 07, 2020 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:39.4 10,000m 2:07.9 167 874 27 145
1:42.8 400m 2:08.5 165 867 25 124
1:42.7 800m 2:08.3 165 869 25 128
1:42.9 1,200m 2:08.6 164 866 26 132
1:42.6 1,600m 2:08.2 166 871 27 137
1:42.8 2,000m 2:08.5 165 867 27 138
1:41.8 2,400m 2:07.2 170 884 27 141
1:42.2 2,800m 2:07.7 168 877 28 143
1:42.8 3,200m 2:08.5 165 867 27 144
1:42.5 3,600m 2:08.1 166 872 27 144
1:42.5 4,000m 2:08.1 166 872 27 146
1:42.8 4,400m 2:08.5 165 867 27 146
1:43.5 4,800m 2:09.3 162 856 27 145
1:42.9 5,200m 2:08.6 164 866 27 146
1:42.4 5,600m 2:08.0 167 874 27 150
1:42.6 6,000m 2:08.2 166 871 26 150
1:42.9 6,400m 2:08.6 164 866 27 151
1:42.7 6,800m 2:08.3 165 869 27 151
1:42.9 7,200m 2:08.6 164 866 27 153
1:43.6 7,600m 2:09.5 161 854 27 153
1:43.9 8,000m 2:09.8 160 849 27 152
1:43.5 8,400m 2:09.3 162 856 27 153
1:42.6 8,800m 2:08.2 166 871 28 155
1:43.3 9,200m 2:09.1 163 859 26 157
1:38.0 9,600m 2:02.5 190 955 29 163
1:37.4 10,000m 2:01.7 194 967 29 166

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Workout Graph

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