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Bill Bennett 10:00 row

1,723

Meters

10:00.0

Time

2:54.1

Pace

88

Calories

105

Heart Rate

Average Watts66
Calories Per Hour528
Stroke Rate23

March 19, 2020 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,723 2:54.1 66 528 23 105
0:20.0 53 3:08.6 52 479 21 97
0:40.0 57 2:55.4 65 523 24 102
1:00.0 44 3:47.2 30 402 12 102
1:20.0 41 4:03.9 24 383 18 108
1:40.0 74 2:15.1 142 788 27 116
2:00.0 62 2:41.2 83 587 24 116
2:20.0 61 2:43.9 79 573 24 114
2:40.0 61 2:43.9 79 573 24 111
3:00.0 58 2:52.4 68 535 24 107
3:20.0 59 2:49.4 72 547 24 107
3:40.0 60 2:46.6 76 560 21 105
4:00.0 59 2:49.4 72 547 24 103
4:20.0 60 2:46.6 76 560 24 107
4:40.0 61 2:43.9 79 573 24 108
5:00.0 60 2:46.6 76 560 24 107
5:20.0 58 2:52.4 68 535 21 107
5:40.0 58 2:52.4 68 535 24 105
6:00.0 56 2:58.5 61 511 21 102
6:20.0 57 2:55.4 65 523 24 103
6:40.0 58 2:52.4 68 535 21 103
7:00.0 60 2:46.6 76 560 24 105
7:20.0 60 2:46.6 76 560 24 107
7:40.0 60 2:46.6 76 560 24 106
8:00.0 58 2:52.4 68 535 21 104
8:20.0 57 2:55.4 65 523 24 102
8:40.0 55 3:01.8 58 500 21 100
9:00.0 55 3:01.8 58 500 24 101
9:20.0 53 3:08.6 52 479 21 100
9:40.0 55 3:01.8 58 500 21 99
10:00.0 57 2:55.4 65 523 24 100

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Workout Graph

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