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Bill Bennett 10:00 row

1,904m

Meters

10:00.0

Time

2:37.5

Pace

101

Calories

104

Heart Rate

Average Watts89
Calories Per Hour607
Stroke Rate24

March 23, 2020 09:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,904m 2:37.5 89 607 24 104
0:20.0 57m 2:55.4 65 523 24 91
0:40.0 63m 2:38.7 88 601 21 95
1:00.0 63m 2:38.7 88 601 24 100
1:20.0 63m 2:38.7 88 601 27 102
1:40.0 62m 2:41.2 83 587 24 101
2:00.0 61m 2:43.9 79 573 24 101
2:20.0 61m 2:43.9 79 573 24 102
2:40.0 62m 2:41.2 83 587 24 101
3:00.0 62m 2:41.2 83 587 24 104
3:20.0 63m 2:38.7 88 601 24 104
3:40.0 63m 2:38.7 88 601 24 104
4:00.0 63m 2:38.7 88 601 27 103
4:20.0 63m 2:38.7 88 601 24 105
4:40.0 64m 2:36.2 92 615 24 106
5:00.0 65m 2:33.8 96 630 24 107
5:20.0 65m 2:33.8 96 630 24 108
5:40.0 64m 2:36.2 92 615 24 107
6:00.0 63m 2:38.7 88 601 24 106
6:20.0 64m 2:36.2 92 615 24 104
6:40.0 65m 2:33.8 96 630 24 107
7:00.0 66m 2:31.5 101 646 24 107
7:20.0 66m 2:31.5 101 646 27 108
7:40.0 66m 2:31.5 101 646 24 108
8:00.0 65m 2:33.8 96 630 24 106
8:20.0 65m 2:33.8 96 630 27 109
8:40.0 65m 2:33.8 96 630 24 107
9:00.0 65m 2:33.8 96 630 24 109
9:20.0 64m 2:36.2 92 615 24 106
9:40.0 63m 2:38.7 88 601 24 106
10:00.0 63m 2:38.7 88 601 27 104

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Workout Graph

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