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Bill Bennett 21097m row

21,097m

Meters

1:34:23.2

Time

2:14.2

Pace

1256

Calories

Average Watts145
Calories Per Hour798
Stroke Rate27

March 28, 2020 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:23.2 21,097m 2:14.2 145 798 27
3:36.0 800m 2:15.0 142 789 27
3:35.4 1,600m 2:14.6 143 793 27
3:34.9 2,400m 2:14.3 144 797 27
3:35.6 3,200m 2:14.7 143 792 26
3:35.7 4,000m 2:14.8 143 791 27
3:36.0 4,800m 2:15.0 142 789 26
3:34.5 5,600m 2:14.0 145 799 27
3:35.0 6,400m 2:14.3 144 796 27
3:35.3 7,200m 2:14.5 144 794 27
3:34.9 8,000m 2:14.3 144 797 27
3:35.2 8,800m 2:14.5 144 795 27
3:36.1 9,600m 2:15.0 142 788 27
3:36.3 10,400m 2:15.1 142 787 27
3:35.0 11,200m 2:14.3 144 796 27
3:35.2 12,000m 2:14.5 144 795 26
3:34.6 12,800m 2:14.1 145 799 27
3:34.2 13,600m 2:13.8 146 802 27
3:35.2 14,400m 2:14.5 144 795 27
3:35.2 15,200m 2:14.5 144 795 27
3:35.5 16,000m 2:14.6 143 792 27
3:34.6 16,800m 2:14.1 145 799 27
3:35.5 17,600m 2:14.6 143 792 27
3:36.1 18,400m 2:15.0 142 788 27
3:34.1 19,200m 2:13.8 146 802 27
3:34.1 20,000m 2:13.8 146 802 27
3:27.5 20,800m 2:09.6 160 852 28
1:16.5 21,097m 2:08.7 164 863 28

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Workout Graph

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