Sign Up

Bill Bennett 10:00 row

2,004m

Meters

10:00.0

Time

2:29.7

Pace

110

Calories

120

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate19

March 30, 2020 09:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,004m 2:29.7 104 659 19 120
0:20.0 66m 2:31.5 101 646 24 106
0:40.0 71m 2:20.8 125 731 24 113
1:00.0 70m 2:22.8 120 713 24 121
1:20.0 68m 2:27.0 110 678 24 121
1:40.0 68m 2:27.0 110 678 24 124
2:00.0 66m 2:31.5 101 646 21 123
2:20.0 67m 2:29.2 105 662 24 121
2:40.0 67m 2:29.2 105 662 24 120
3:00.0 69m 2:24.9 115 695 21 124
3:20.0 68m 2:27.0 110 678 24 120
3:40.0 68m 2:27.0 110 678 21 123
4:00.0 68m 2:27.0 110 678 21 123
4:20.0 68m 2:27.0 110 678 21 120
4:40.0 67m 2:29.2 105 662 18 120
5:00.0 67m 2:29.2 105 662 18 121
5:20.0 68m 2:27.0 110 678 18 124
5:40.0 68m 2:27.0 110 678 15 124
6:00.0 69m 2:24.9 115 695 18 124
6:20.0 67m 2:29.2 105 662 15 123
6:40.0 67m 2:29.2 105 662 15 124
7:00.0 66m 2:31.5 101 646 15 123
7:20.0 67m 2:29.2 105 662 18 122
7:40.0 67m 2:29.2 105 662 15 123
8:00.0 66m 2:31.5 101 646 12 125
8:20.0 66m 2:31.5 101 646 15 124
8:40.0 65m 2:33.8 96 630 15 123
9:00.0 65m 2:33.8 96 630 15 122
9:20.0 63m 2:38.7 88 601 12 120
9:40.0 62m 2:41.2 83 587 15 119
10:00.0 60m 2:46.6 76 560 12 116

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.