Bill Bennett 1000m row
1,000m
Meters
4:32.1
Time
2:16.0
Pace
59
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
April 01, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 27 | 129 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 27 | 129 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 28 | 131 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 | 140 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 27 | 131 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 26 | 127 |
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Workout Graph
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