Bill Bennett 2000m row
2,000m
Meters
8:59.2
Time
2:14.8
Pace
119
Calories
117
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 22 |
April 02, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 22 | 117 |
0:28.1 | 100m | 2:20.5 | 126 | 734 | 28 | 98 |
0:26.6 | 200m | 2:13.0 | 149 | 812 | 27 | 109 |
0:27.0 | 300m | 2:15.0 | 142 | 789 | 29 | 113 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 29 | 119 |
0:27.4 | 500m | 2:17.0 | 136 | 768 | 29 | 113 |
0:27.5 | 600m | 2:17.5 | 135 | 763 | 26 | 118 |
0:27.3 | 700m | 2:16.5 | 138 | 773 | 29 | 118 |
0:27.1 | 800m | 2:15.5 | 141 | 784 | 29 | 119 |
0:26.7 | 900m | 2:13.5 | 147 | 806 | 23 | 117 |
0:26.7 | 1,000m | 2:13.5 | 147 | 806 | 20 | 119 |
0:26.5 | 1,100m | 2:12.5 | 150 | 817 | 20 | 125 |
0:27.2 | 1,200m | 2:16.0 | 139 | 778 | 18 | 122 |
0:27.2 | 1,300m | 2:16.0 | 139 | 778 | 15 | 124 |
0:27.0 | 1,400m | 2:15.0 | 142 | 789 | 18 | 124 |
0:27.2 | 1,500m | 2:16.0 | 139 | 778 | 15 | 126 |
0:26.5 | 1,600m | 2:12.5 | 150 | 817 | 16 | 125 |
0:26.6 | 1,700m | 2:13.0 | 149 | 812 | 16 | 130 |
0:26.7 | 1,800m | 2:13.5 | 147 | 806 | 16 | 129 |
0:26.7 | 1,900m | 2:13.5 | 147 | 806 | 16 | 132 |
0:26.9 | 2,000m | 2:14.5 | 144 | 795 | 16 | 129 |
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Workout Graph
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